Tuesday 23 October 2012

The Pitfalls and Potholes of Travel



Despite my success finding healthy options in the airport and on the road, there were plenty of tasty and calorie-laden dishes served to me throughout our travels. Unabashed, I ate and drank whatever was offered to me because frankly, the meals were amazing! I ate the best lasagne and schnitzel of my life, and drank these amazing Weiss Biers day in and day out. To make matters worse for my waistband, the vast majority of our time was spent sitting and visiting or sitting driving from province to province. Near the end of our trip, my clothes seemed a bit tighter and I was feeling a bit worse for the wear.


Our trip was nearing its end. And as the sun was just starting to slink behind the rolling hills of inland New Brunswick one night, I mustered up the courage to sneak away from the group and step on a scale I had seen in one of my in-law’s bathrooms. It flashed 154. When I was weighed at my first doctor’s appointment, three months prior, I weighed in at 153 lbs. My heart and stomach sank. Clearly there must be some sort of mistake! I quickly jumped of the scale, and racked my brain. The scale flashed zero. It seemed to be working properly. What had I worn at the doctor’s? Could what I was wearing now somehow account for the lack of weight loss?!?! Nope. I knew I was looking for excuses. That brutal number was the same when I stepped on the scale again and really only made sense. In truth, working out had been intermittent leading up to the trip, and my typically healthy, rounded diet was a far cry from the norm.
Deflated, I resolved to get back at ‘er. No, I wasn’t going to forsake all treats on so much as a daily basis. But, I was certainly going to follow my own exercise and dietary advice in an attempt to right my wrongs! The next day I set out and until now, really haven't looked back. 
This weekend, on a trip to the interior of British Columbia, I found myself in front of a scale for the first time since my devastating encounter. Fortunately this time around, I knew my regimen has greatly improved. To make stepping on a scale less scary, I had just purchased jeans with a 28 size waist and am comfortably fitting into a dress size 8 (check out this post for my last measurements). This time around, the scale read 144. Doubting myself a bit, I had to see it read zero and stand on it again to ensure the number was actually real. Yet again, it was!
 Now, I can finally say, I’m well on my way!